
Meditation Workshops & Classes
Awakening the Third Eye
Date: Next weekend workshop - March 2015
Venue: The Spire, 1901 8th Street, Berkeley, CA 94710
Cost: TBA Students: TBA Refresher: TBA
Early Bird: TBA
Email:
Phone: 510.984.3560
Date: Next 4-week class (4 Saturdays, 2 hours per class) - TBA
Venue: Bikram Yoga, Mt. Diablo Boulevard, Walnut Creek, CA 94596
Cost: TBA
Email:
Phone: 347.893.8333
Awakening the Third Eye - Vision of the Eye, Vision of the Heart
Note: not every point will be covered in all courses. If you are specially interested in a particular aspect of the knowledge, make sure you mention it to the instructor at the beginning of the workshop.
A list of skills covered during the weekend workshop:
Third eye and vision skills
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Understanding what the third eye is and the place of the third eye in a work of inner alchemy.
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Feeling your third eye.
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Discerning the different modalities experienced in the third eye (vibration and its different forms, light, space, vortices), and understanding what they can be used for.
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Learning about common experiences taking place when working on third eye and spiritual vision, and how to handle these experiences.
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How to use the third eye to focus yourself.
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How to use the third eye to quieten your mind.
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How to use the third eye to meditate. Learning third eye meditation techniques.
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The triple process of vision: how to see an aura, how to cultivate spiritual vision.
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Peripheral vision and its value in order to cultivate third eye vision.
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How to make the most out of your daily activities in order to foster the development of your third eye.
Throat friction
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Learning how to perform the throat friction technique.
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How to use the throat friction technique to enhance the perception of your third eye, or of any other chakras or structure of energy.
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How to use the throat friction technique to enhance the process of vision.
Eye contact, interactive space
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Understanding the place and value of interactive techniques (techniques practiced in pairs).
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Learning how to implement the interactive technique of eye contact.
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Learning how to use eye contact practices for the purpose of opening the third eye and developing spiritual vision.
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What are common experiences during eye contact, and how to handle them.
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How to use eye contact for the purpose of centering, gaining inspiration, problem solving, fostering creativity.
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How 'superior stillness' can be used for the purpose of connecting with angels or higher spiritual beings.
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How to use eye contact to 'recharge' someone who is in shock or in need of healing.
Verticality skills
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Verticality and column of Spirit: what they are and what they are used for.
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Learning how verticality and the column of Spirit can be used for controlling headaches.
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Understanding how the work on verticality can benefit people suffering from Chronic Fatigue Syndrome.
Posture skills
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Understanding the value of correct posture for meditation or interactive techniques.
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Simple tips on how to improve your sitting meditation posture.
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Directions on how to cultivate posture: the three postural elements.
Hand fields
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Learning to establish a field of vibration between your hands, and to strengthen it by using the throat friction.
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How hand fields can be used for exploring the state of health of various organs and body parts.
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How to use hand fields on yourself, recharging and nurturing the envelope of the heart after a trauma or in case of extreme fatigue.
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How to use hand fields to recharge pelvic energies in situations of exhaustion.
Energy management and protection skills
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Discerning closed and opened states of your energy. Learning to pay attention to these states, and produce them at will.
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Understanding and perceiving when and why your energy should be closed, or opened.
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Learning to gather and close your energy for the purpose of protection.
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How to use the third eye and belly energies for the purpose of grounding.
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The use of energy for interpersonal skills: matching someone from the heart or belly center.
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Etheric excretion: how running water can be used to cleanse your energy.
Earth energies and dowsing
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Understanding what earth lines are, and their effect on physical and emotional health.
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How to use the third eye to dowse and detect earth lines. How to make simple rods for dowsing. How to locate earth lines without rods.
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How to judge the degree of toxicity of an earth line.
Night practice, technique of psychic sleep
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How to use night practice for the purpose of relaxation and fast recuperation.
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How to facilitate a peaceful transition into sleep at night, and help connect to spiritual spaces during your sleep.
4-Week Class
The four-week class is an abridged version of the weekend workshop, designed to give participants a solid grounding in developing a daily meditation practice.