Meditation Workshops & Classes

 

Awakening the Third Eye

 

Date:  Next weekend workshop - March 2015

Venue:  The Spire, 1901 8th Street,  Berkeley, CA 94710

Cost:  TBA    Students:  TBA   Refresher:  TBA  

Early Bird:  TBA 

Email: 

Phone:  510.984.3560

 

Date:  Next 4-week class (4 Saturdays, 2 hours per class) - TBA

Venue: Bikram Yoga, Mt. Diablo Boulevard, Walnut Creek, CA  94596

Cost: TBA

Email: 

Phone: 347.893.8333

Awakening the Third Eye - Vision of the Eye, Vision of the Heart

 

Note: not every point will be covered in all courses. If you are specially interested in a particular aspect of the knowledge, make sure you mention it to the instructor at the beginning of the workshop.  

 

A list of skills covered during the weekend workshop:

 

Third eye and vision skills

• Understanding what the third eye is and the place of the third eye in a work of inner alchemy.

• Feeling your third eye.

• Discerning the different modalities experienced in the third eye (vibration and its different forms, light, space, vortices), and understanding what they can be used for.

• Learning about common experiences taking place when working on third eye and spiritual vision, and how to handle these experiences.

• How to use the third eye to focus yourself.

• How to use the third eye to quieten your mind.

• How to use the third eye to meditate. Learning third eye meditation techniques.

• The triple process of vision: how to see an aura, how to cultivate spiritual vision.

• Peripheral vision and its value in order to cultivate third eye vision.

• How to make the most out of your daily activities in order to foster the development of your third eye.

 

Throat friction

• Learning how to perform the throat friction technique.

• How to use the throat friction technique to enhance the perception of your third eye, or of any other chakras or structure of energy.

• How to use the throat friction technique to enhance the process of vision.

 

Eye contact, interactive space

• Understanding the place and value of interactive techniques (techniques practiced in pairs).

• Learning how to implement the interactive technique of eye contact.

• Learning how to use eye contact practices for the purpose of opening the third eye and developing spiritual vision.

• What are common experiences during eye contact, and how to handle them.

• How to use eye contact for the purpose of centering, gaining inspiration, problem solving, fostering creativity.

• How 'superior stillness' can be used for the purpose of connecting with angels or higher spiritual beings.

• How to use eye contact to 'recharge' someone who is in shock or in need of healing.

 

Verticality skills

• Verticality and column of Spirit: what they are and what they are used for.

• Learning how verticality and the column of Spirit can be used for controlling headaches.

• Understanding how the work on verticality can benefit people suffering from Chronic Fatigue Syndrome.

 

Posture skills

• Understanding the value of correct posture for meditation or interactive techniques.

• Simple tips on how to improve your sitting meditation posture.

• Directions on how to cultivate posture: the three postural elements.

 

Hand fields

• Learning to establish a field of vibration between your hands, and to strengthen it by using the throat friction.

• How hand fields can be used for exploring the state of health of various organs and body parts.

• How to use hand fields on yourself, recharging and nurturing the envelope of the heart after a trauma or in case of extreme fatigue.

• How to use hand fields to recharge pelvic energies in situations of exhaustion.

 

Energy management and protection skills

• Discerning closed and opened states of your energy. Learning to pay attention to these states, and produce them at will.

• Understanding and perceiving when and why your energy should be closed, or opened.

• Learning to gather and close your energy for the purpose of protection.

• How to use the third eye and belly energies for the purpose of grounding.

• The use of energy for interpersonal skills: matching someone from the heart or belly center.

• Etheric excretion: how running water can be used to cleanse your energy.

 

Earth energies and dowsing

• Understanding what earth lines are, and their effect on physical and emotional health.

• How to use the third eye to dowse and detect earth lines. How to make simple rods for dowsing. How to locate earth lines without rods.

• How to judge the degree of toxicity of an earth line.

 

Night practice, technique of psychic sleep

• How to use night practice for the purpose of relaxation and fast recuperation.

• How to facilitate a peaceful transition into sleep at night, and help connect to spiritual spaces during your sleep.

 

4-Week Class

 

The four-week class is an abridged version of the weekend workshop, designed to give participants a solid grounding in developing a daily meditation practice.