Inner Space Techniques

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Using a simple meditation technique, I will guide you through self-exploration toward emotional and energetic healing. Together we will discover both the source of your issues (which is often a cathartic relief), and also the part of yourself which is beyond your emotional wounds and patterns. The part of you that feels easy, normal, "right", comfortable, peaceful and free, without effort, without trying. Simply, you.

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Walking towards our wounds is not for the faint hearted. But on the other side, our light is also revealed.  

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During a session you may experience tears of grief or rage, fear, frustration, freedom and power, bubbling joy and laughter, or silent realizations that bring immense inner peace. The changes which occur during sessions are foundational: Your paradigms shift. Your wounds heal. And you will realize at a fundamental level who you are beyond your issues. 

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My mission is to help you overcome a range of emotional problems, from anxiety, depression, low self-esteem, and negative thinking, to unhealthy relationship patterns, blocked sexuality or creativity, or old emotional wounds.

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There is an effortless ease and confidence that begins to emerge through this work.

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